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Lettuce

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45.00₹

Capacity/Weight:

Kg

1/2Kg

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Overview
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Lettuce (Lactuca sativa) is a leafy green vegetable widely cultivated for its tender, crisp leaves and mild, refreshing flavor. It is a staple ingredient in salads, sandwiches, wraps, and various culinary dishes. Lettuce comes in several varieties, including crisphead (iceberg), romaine, butterhead, and loose-leaf, each offering distinct textures and tastes.

Rich in water content, lettuce is low in calories but provides essential nutrients such as vitamin A, vitamin K, folate, and antioxidants that support overall health. It is best grown in cool climates, as excessive heat can cause it to bolt and develop a bitter taste.