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Raspberries are small, vibrant red (or sometimes black, purple, or golden) berries known for their sweet-tart flavor and delicate texture. Each raspberry is made up of tiny, juice-filled drupelets clustered around a central core, giving them their unique bumpy appearance.
Rich in antioxidants, vitamins (especially vitamin C), dietary fiber, and minerals, raspberries are valued for both their delicious taste and health benefits. They support immune health, aid digestion, and may help reduce inflammation.
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