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Pumpkin is a popular winter squash known for its vibrant orange color, round shape, and smooth, ribbed skin. It belongs to the Cucurbitaceae family and is widely cultivated for both culinary and ornamental uses. Pumpkins are rich in vitamins A and C, antioxidants, and dietary fiber, making them nutritious and beneficial for health.
The flesh of the pumpkin is dense, sweet, and slightly nutty in flavor, perfect for soups, pies, purees, and roasted dishes. Besides being a staple ingredient in many traditional recipes, pumpkins are also used for animal feed and seeds, which are a healthy snack rich in protein, healthy fats, and minerals.
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